It's another rest day for me. I had my last run before Leanna and I start training for the Rock n' Roll Mardi Gras Marathon in New Orleans. I did a good 15-miler Saturday morning.
Garmin Connect - Activity Details for Run #13
I wish there were a few more routes to run around here, but running from the house and on the trail is definitely the most convenient, plus there's usually Team in Training or Fleet Feet water to "borrow".
After the run, I tried an ice bath for recovery and I must say, as painful as they are, they definitely work. My legs feel fine this morning, which is not normal after running 15 miles the day before.
I think it's time for a new pair of Lunar Trainers, so I'm looking on eBay for those. If you're lucky, you can find running shoes up to 50% off on the internet, so definitely look around before buying in the store.
According to my RnR NOLA training program, I've got 7 miles @ 7:07 pace tomorrow.
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