It's me, local ghost blogger Nathan. I can assure you I have been running even though I haven't found time to really let you, the readers, know about it.
I was in Oxford, MS this weekend for the Ole Miss/LSU football game, so my running schedule got thrown off just a little bit. I was able to knock out a 4.5 mile run on Friday at a 7:30 pace after eating an entire calzone from Proud Larry's, which is more than impressive if I do say so myself. I was supposed to get a 9-mile run in this weekend, but that didn't happen due to time constraints with the game and the festivities, but I will get a 10-mile run in this Friday after a long Thanksgiving Day and gluttenous amounts of food. I'm sure this will be fun.
Even though I didn't get to run my planned 9-miler this weekend, I'm confident my heart rate stayed at about 85% max due to the football game and frenetic finish.
I'm going puppy shopping tonight with the girlfriend, and then will hit the treadmill for an easy 4-5 while I watch Monday Night Football. I'll be a better poster, I promise.
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