Monday, February 22, 2010

Monday, February 22, 2010 - Ryan

The taper continues...

I ran 4 miles @ 8:27/mile with Leanna yesterday through Reunion. I ran in my Nike Free just to see how they felt on an actual run. They felt good, but I could tell they weren't as cushioned as my Lunartrainers. Needless to say, I won't be running Mardi Gras in them.

Garmin Connect - Activity Details for RNR NOLA 54

Today, I ran an easy 6 miles @ 7:25/mile from work today. I'll probably do 5 miles tomorrow and maybe 3-4 on Wednesday before shutting it down until Sunday.

Daily mileage: 6.0
Weekly mileage: 6.0
Miles on Lunartrainers: 59.0
Miles on Lunaracers: 98.8

No comments:

Post a Comment