And much like MJ's return to hoops my return to the road was disappointing at best. My new 12 week program (http://www.halhigdon.com/halfmarathon/inter.htm ) called for a short 3 mile jaunt today. Let's first mention it's been about 12 days since I ran, and even longer than that since I've done anything outside. I knew it was a bad run, just not sure how bad until I checked my garmin http://connect.garmin.com/activity/23886577.
I am beginning to think I might have bit off more than I can chew with this training program. No worries, we're just going to push on through. It should be interesting from here on out.
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